Samantha James 02/01/2024 Samantha James 02/01/2024

Coastal Health & wellbeing Coaching Options

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Samantha James 01/01/2024 Samantha James 01/01/2024

Bodywork: Injuries, Pain, Weak Muscles and Rehab.

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Samantha James 29/12/2023 Samantha James 29/12/2023

Breast and Prostate cancer Support

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Samantha James 28/12/2023 Samantha James 28/12/2023

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Samantha James 28/12/2023 Samantha James 28/12/2023

Keeping health Simple

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Samantha James 08/12/2023 Samantha James 08/12/2023

Perimenopause / Menopause Nutrition

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Samantha James 01/12/2023 Samantha James 01/12/2023

Cupping Therapy

Cupping Therapy

Injuries

Health Conditions

Stress and Trauma

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Samantha James 28/10/2023 Samantha James 28/10/2023

Disc Bulge & Rehabilitation

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Samantha James 27/10/2023 Samantha James 27/10/2023

Chronic pain & moving forward

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Samantha James 27/10/2023 Samantha James 27/10/2023

Nutrition for health

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Samantha James 30/09/2023 Samantha James 30/09/2023

Finding the joy of exercise

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Samantha James 30/09/2023 Samantha James 30/09/2023

Principles of rehabilitation

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Samantha James 16/09/2023 Samantha James 16/09/2023

Coastal Strength and Fitness

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Samantha James 10/09/2023 Samantha James 10/09/2023

Personal growth

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Samantha James 02/09/2023 Samantha James 02/09/2023

Literature Review:

How can adherence to exercise be improved for all Breast Cancer Patients?

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Samantha James 01/09/2023 Samantha James 01/09/2023

Massage Mentoring

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injury, Rehabilitation, Rehab exercise, Pilates, pilates reformer, Pilates rehab, ultrasound, muscle stimulation Samantha James 01/09/2023 injury, Rehabilitation, Rehab exercise, Pilates, pilates reformer, Pilates rehab, ultrasound, muscle stimulation Samantha James 01/09/2023

The highs and lows of Injury healing

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Samantha James 06/06/2023 Samantha James 06/06/2023

Nutrition for key life stages

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Samantha James 10/05/2023 Samantha James 10/05/2023

Women’s Health

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Samantha James 05/05/2023 Samantha James 05/05/2023

Near-in-frared Light Therapy

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