Personal growth

We will always grow and change, sometimes big life changes will force a personal psychological growth spurt and sometimes we hit points in our lives where we feel safe enough to make big inner growth shifts. We have been witnessing many world events and sensed change and instability which has seen a rise in people re-assessing and re-evaluating how they want to live in this fast changing world.

I am seeing a lot of clients who are experiencing the need to re-assess their core beliefs and identities as well as going through one myself, so thought I would write this post based on my personal and work experiences.

I hope it helps someone ❤️💜