Principles of rehabilitation 30 Sept Written By Samantha James injury recoveryrehabilitation#exercise prescriptionstrength trainingagilityproprioceptionspecificityactive recoverymobilitystretchingoptimismprogressive overloadproliferationsoft tissueaerobic endurance Samantha James https://www.coastaltherapiesdevon.co.uk
Principles of rehabilitation 30 Sept Written By Samantha James injury recoveryrehabilitation#exercise prescriptionstrength trainingagilityproprioceptionspecificityactive recoverymobilitystretchingoptimismprogressive overloadproliferationsoft tissueaerobic endurance Samantha James https://www.coastaltherapiesdevon.co.uk