Do we need motivation to start a coaching program?
Exploring motivation, readiness and the small but important difference between wanting change and making room for it.
We are all human, we all have some form of nagging within, that annoying internal voice that whispers; I really need to do something about my health. I need to get fitter, move more, eat better, look after myself, create boundaries or make a change?
We have all saved Instagram inspiration exercises, recipes and vowed to make a start on Monday or promised a set date to make changes.
And yet, somehow, it hasn't quite happened.
The body in conversation
Advanced Bodywork. This CPD course combines, recorded learning and three face-to-face practical days. We’ll explore ideas together online, with recorded material to work through in your own time.
Then we’ll take those ideas into the practical room: finding anatomy, developing our touch, trying different approaches and reflecting on what we notice. WHAT WE EXPLORE
The person at the heart of the work -A person-centred philosophy, thoughtful assessment and SOAP notes. Assess, apply and reassess, with reflective practice woven throughout. Pain science, fascia, touch and the nervous system: exploring how these inform our understanding of the person beneath our hands. Gentle mobilisation, muscle energy techniques (MET), cranial nerves and movement, TMJ and the whole person, and breath-led bodywork. 10 pre-recorded presentations and three intensive, hands-on practical days. Payment plans available I also teach this Advanced Bodywork material as part of the VTCT Level 4 diploma programmes at Holistic Therapies Academy in Bideford. For more information, email sammy@coastaltherapiesdevon.co.uk
Lymphatics
Lymphatic bodywork can support your health and well-being. Lymph is supporting every organ of your body, working hard to fight bacteria, viruses and disease pathogens. Supporting your lymph system in turn supports every other interconnected system, allowing you to feel vibrant and healthy.
