Scar Tissue Release
Are you ignoring scars? Scar tissue can effect Range of motion, muscular strength, pain and cause compensatory patterns as well as our emotional well-being.
What is mindfulness and why does it matter to our health?
Mindfulness, meditation and neuroplasticity.
Chronic pain (particularly Back pain)
Long term pain (especially back pain) sufferers often try many therapies including Physiotherapy, Chiropractic, Massage and Osteopathy and find nothing works
