Chest opener for tight shoulders

Samantha James 13/08/2024 Samantha James 13/08/2024

Chest opener for tight shoulders

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Stress management

Samantha James 09/07/2024 Samantha James 09/07/2024

Stress management

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Literature Review:

Samantha James 03/07/2024 Samantha James 03/07/2024

Literature Review:

How can adherence to exercise be improved for all Breast Cancer Patients?

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Breathwork Coaching

Samantha James 24/06/2024 Samantha James 24/06/2024

Breathwork Coaching

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Chronic inflammation Support

Samantha James 15/06/2024 Samantha James 15/06/2024

Chronic inflammation Support

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Chronic lower back pain self care

Samantha James 13/06/2024 Samantha James 13/06/2024

Chronic lower back pain self care

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After Care

Samantha James 13/06/2024 Samantha James 13/06/2024

After Care

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A passion for client centeredness

Samantha James 02/03/2024 Samantha James 02/03/2024

A passion for client centeredness

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Walking is hugely underestimated for its health benefits. Walking is a fantastic post exercise and treatment recovery activity, suppo

Samantha James 03/02/2024 Samantha James 03/02/2024

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Sammy’s joy of movement

Samantha James 30/01/2024 Samantha James 30/01/2024

Sammy’s joy of movement

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Bodywork for pain, conditions & prevention

Samantha James 15/01/2024 Samantha James 15/01/2024

Bodywork for pain, conditions & prevention

Bodywork & Massage Therapy

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Coastal Health & wellbeing Coaching Options

Samantha James 02/01/2024 Samantha James 02/01/2024

Coastal Health & wellbeing Coaching Options

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Bodywork: Injuries, Pain, Weak Muscles and Rehab.

Samantha James 01/01/2024 Samantha James 01/01/2024

Bodywork: Injuries, Pain, Weak Muscles and Rehab.

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Samantha James 29/12/2023 Samantha James 29/12/2023

Breast and Prostate cancer Support

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Samantha James 28/12/2023 Samantha James 28/12/2023

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Keeping health Simple

Samantha James 28/12/2023 Samantha James 28/12/2023

Keeping health Simple

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Disc Bulge & Rehabilitation

Samantha James 28/10/2023 Samantha James 28/10/2023

Disc Bulge & Rehabilitation

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Chronic pain & moving forward

Samantha James 27/10/2023 Samantha James 27/10/2023

Chronic pain & moving forward

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Nutrition for health

Samantha James 27/10/2023 Samantha James 27/10/2023

Nutrition for health

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Finding the joy of exercise

Samantha James 30/09/2023 Samantha James 30/09/2023

Finding the joy of exercise

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