Clinical Therapy.

Acute and Chronic Injury Rehab using. MSK Assessment Tools, Dry Needling, Manual Therapy, Myofascial Cupping, Soft Tissue work and Exercise

Sports Therapy

Sports (Soft Tissue) massage is a preventative and maintenance treatment, effective in supporting you through sporting commitments as well as posture and activity pain experienced due to your working positions.

We will work together to find solutions to pain caused by overuse from sporting activities or the working environment. Working in partnership we can make a plan to adapt and change lifestyle choices for positive change.

Sports Massage / Deep Tissue

Sports massage focuses on realigning deeper layers of muscles and connective tissue and is aimed at clients who are suffering from chronic aches and pains., or athletes who require maintenance. This treatment will work mainly on the affected area until the pain has eased, however, a whole-body approach is used. as up to date research has highlighted more effective outcomes