The Psoas is on the kidney meridian, when dehydrated it effects the efficiency of the muscle. Keep hydrated and keep moving for happy, healthy vitality

Hot Stones has many benefits when working with chronic pain and injuries, the barrier of the stones allows the client to feel safe and relaxed. when we are in pain the body goes into protection mode , often not willing to respond to treatment. The stones sooth the nervous system allowing the muscles to relax in order to receive blood flow to ischemic areas.