Reflexology is a very individual treatment which is tailored to you as a whole person, considering both physical and non-physical factors that may be affecting your wellbeing.

It helps the body to restore its natural state (homeostasis). As your therapist I will use a combination of acupressure points and massage techniques on areas relevant to your individual needs. Usually, after a treatment you will feel more relaxed and have a positive sense of wellbeing and improved mood.